SOCCER FIT

We believe that the ball is the best stimulus to get the best workout.
Soccer for a good workout? From the quadriceps and hamstrings to the glutes. Besides, your core, hip, and foot muscles, as well as the shoulders, see action in your kick preparation, contact, and follow-through.⁠⁠
Put a soccer ball in front of those who love the game, and the hassle of fitness goes off their mind.⁠⁠⁠
Once, they asked Pep Guardiola if he likes to do ball work during pre-season —"I never saw a player say no to running when there is a ball at sight."⁠⁠